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Rooted Living Retreat

October 10-11

Lakeview Hills Resort- Lexington, Mi

More than rest in nature. This is an invitation to unplug from a chaotic world, tap into playful creativity, reset your nervous system, enjoy Farm-to-Table meals, and reconnect with the divine presence that flows within.

What You’ll Experience:
2 days of 10 expert guided sessions nestled in nature

Yoga overlooking the Vineyard
Sound Healing & Meditation
Mindset Coaching Inspired by book "Untethered Soul" to free old patterns
Vineyard Walking Meditation
Flower Art and creative movement
Reflective Bonfire Circles
Mood Boosting Herbal Mocktails
Farm-to-Table Dining by Award winning Chef Hai-Ying
Light breakfast, lunch and Organic Juice by Ophema Farm
Table talks on healing foods
Sensory Room Experience: Infrared Light, Outdoor Sauna, rebounder, healing crystal mats
Nature Paths, Outdoor Sauna, Hammocks, Bonfire, Pickleball, vineyard lounge to "do nothing"
Restorative spa amenities . *Optional add-ons: Massage, Facials, Reiki.
Nightly Entertainment and Gong Concert Under the stars
Lodging (*with Room tickets)
Bliss bag with wellness gifts, journal & retreat guidebook

What Makes the Retreat Special
This is about tuning in to nature and your whole being.

Witnessing Your inner Voice
Guided sessions and insight will empower you to let go of old thought patterns, ideals of "perfection" and take the wheel when internal noise and the noise of the world feels distracting.

Pausing and Tuning in
Tune out this overstimulating world and into divine flow, natures energy, higher consciousness within. With guided meditations and sound healing.

Reconnecting with Creativity and Community
Rediscover the playful spark within as you dive into joyful movement, and nurturing rituals. From flower art to dancing under the stars, each moment's an invitation to rediscover your passions, laugh, let go.

Exquisite Farm-To- Table Dinning
Sublime, locally sourced dinners crafted by Michelin-level, award-winning Chef Hai-Ying. The resorts Chef has transformed dining experiences for Detroit’s finest restaurants including in Townsend Hotel.

Sensory Room Experience
Where guests can explore grounding PMFT crystal mat, full body and facial infrared lights, sauna blanket, rebounders, Reiki, organic skincare products, and more.

Explore Session Schedule

A Transformative, Beautifully Curated Space, overlooking rolling hills and vineyard. To unplug, rest and restore.

women playing gond sound healing at yoga retreat

Two Days of Guided Sessions with Five leading wellness experts

The Retreat is elevated by wisdom, heart-centered presence, and expertise of its facilitators. Raising participant consciousness, radiance and connection to divine presence within you and nature.

Courtney Popelier intergrates Happiness Psychology and the nervous system to guide clarity, wholeness, and ease. With decades of experience in energy work, yoga, meditation, sound therapy, Valarie Weir brings ancient knowledge for deep transformation and alignment.

To creative, joy-infused meditative movement with Kelly Frank and grounding yoga of Allison Mertz.

Reserve Spot

Meet Your Facilitators

Meet Kelly Frank – Certified Yoga and Energy therapist and Joyful Guide Through Movement

As a Reiki Master, artist with an MFA and 20 years of experience, Kelly weaves yoga, Reiki, and creative expression into deeply transformative and immersive experiences. Her classes blend movement, rich musical soundscapes, visual storytelling and deep awareness of energy flow. Inviting joy, freedom, and connection. Grounded in energy healing and artistic storytelling, Kelly's soul lifting sessions invite presence, and transformation in soulful spaces that are loving, and playful. To inspire reflection and transformation-awakening the body and inner growth, where collective energy uplifts all. Guiding others to feel more alive, free and connected.

Valarie Weir- Certified sound therapist, astrologer & yoga teacher

Valarie’s journey is a testament to resiliant lifelong learning. Transforming life challenges into purpose- completing 5,800 hrs of in energy healing, polarity therapy, Reiki, bodywork at Esalen Institute. Certified in multiple yoga traditions (Kripalu, Hatha) weaving mind-body-spirit practices into transformative experiences. Informed by studies with luminaries: Richard Tarnas, Stan Grof. For a decade, she's guided groups through yoga, meditation, sound, and astrology to reconnect with intuition, vitality, and inner wisdom. Her grounded, empowering presence make her a beloved guide for transformative retreats.

Alison Mertz- Certified yoga instructor, coach & educator

Allison's passion for helping women reconnect to their inner selves through movement, breath, and nervous system healing. Trained in Vinyasa, Hatha, Yin, restorative, and somatic yoga, she blends accessible movement with mindfulness. Her teaching style's nurturing, blending meditations, vagus nerve toning, and reflective practices to reset the nervous systems. Allison enjoys lake life with her family and believes in the transformative power of slowing down, tuning in to nature, inward, and moving with intention.

Courtney Poplier – Yoga teacher, Nervous System Integration Coach and Retreat Guide

Courtney helps women navigate life’s in-between spaces—where identity shifts and healing begins. Blending science-backed tools with spiritual wisdom and practices, she creates nurturing spaces for women to reconnect with intuition, inner power, navigate life transitions and reconnect. Inspiring you to feel safe, seen, and supported. Rooted in he journey, she honors the power of sisterhood and believes that when one woman rises, we all rise.

Cat Licavoli- Your Retreat Host

Cat's a certified Workshop Designer and facilitator who bridges worlds of innovation and holistic well-being. With a background in experience design, she channels creating transformational experiences in the wellness space. Blending design thinking with nurturing practices for participants to reconnect with— body wisdom, nature, higher awareness and presence. A proud Michigander, she's passionate about nourishing roots within community, creating meaningful, grounded experiences that awaken vitality and authenticity from the inside out.

Monica Joy Krol- visionary art therapist and facilitation leader

Monica Joy brings heart, creativity, and play into everything she touches. By day, she leads product strategy and transformative workshops for teams; by soul, she’s an artist and devoted mother who believes joy and connection are essential ingredients in both work and life. Guiding The Art of Gathering: an interactive experience designed to spark creativity, presence, and meaningful connection through art. Her passion's helping others access their playful spirit and co-create moments that matter.

Packages

Choose Your Experience: Designed to Restore and Uplift.

Shared Room Package

$1,095 per person/ ticket

2 Nights Lodging: Shared Room Package

Perfect for friends or those open to community.

Includes: 2 night shared room accommodations Fri- Sat.

Access to 2 days of All retreat session activities, and depature yoga on Sunday morning.

All Farm-to-Table meals, mocktails, and welcome gift bag with natural wellness products.

Nightly entertainment.

Full access to sauna, gym, pickelball and Sensory Room to explore wellness products.

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Private Room Package

$1,354 per ticket

2 Nights Lodging: Private Room Package

Perfect for those looking for solo time in a private room.
Includes: 2 nights private accommodations: Fri- Sat.

Access to 2 days of All retreat session activities, and depature yoga on Sunday morning.

All Farm-to-Table meals, mocktails, and welcome gift bag with natural wellness products.

Nightly entertainment.

Full access to sauna, gym, pickelball and Sensory Room to explore wellness products.

Book

Shared Room: One Night Package

$805 per ticket

One Nights Lodging: Shared Room Package

Perfect for friends or those open to community.

Includes :1 night shared room accommodations on Saturday.

Access to retreat session activities on Saturday and depature yoga on Sunday morning.

Farm-to-Table meals, mocktails on Saturday and welcome gift bag with natural wellness products. Entertainment.

Full access to sauna, gym, pickelball and Sensory Room to explore wellness products.

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Local Package

$754 per ticket

Perfect for locals that don't need lodging.

Includes :

Access to 2 days of All retreat session activities, and depature yoga on Sunday morning.

Welcome gift bag with natural wellness products.

All Farm-to-Table meals, mocktails, nightly entertainment.

Full access to sauna, gym, pickelball and Sensory Room to explore wellness products.

* No lodging

Book

Reserve Your Spot Now for a Sweet Release—Spaces Are Limited and Filling up.

October 10-11 2025
Lakeview Hills Resort,
Lexington, MI

Book Ticket

What They’re Saying: Soulful Words from Guests

“The moment I stepped onto the vineyard grounds for a Farm to table event, I could feel my shoulders drop and my breath deepen. Lakeview Resort is magical—sunsets that make you cry, trees and rolling hills that welcome you home, and a peacefulness that speaks to your soul.”

— Jessica T., Farm to table guest

“Chef Hai-Ying’s meals were transcendent and out of this world. Every plate was a work of art—fresh, nourishing, and absolutely unforgettable. My husband and I travel far and wide for amazing dining experiences and this was one of the best! I’ve never felt so well-fed, inside and out. The chef and staff made us feel like family"

— Naomi L., private dining guest

“The resort felt like a portal back to nature and back to myself. Waking up to the sound of birds, sipping herbal tea on the patio overlooking the rolling hills, walks in the vineyard at sunset and spending time with my feet in the sand on Lake Huron's beach, just a mile away was the most peaceful I’ve felt in years.”

— Sarah M., yoga teacher and resort guest

Booking Instuctions

Click Book and complete Registration Form.
Choose Room and Package preference.
Book ticket and pay in full or in 2 payments (balance due by 9/28/25)

Book Ticket

See you soon!

Rooted Living Retreat

Thank You To Our Sponsors and Partners

What You’ll Experience: 2 days of 10 expert guided sessions nestled in nature

What Makes the Retreat Special This is about tuning in to nature and your whole being.

Witnessing Your inner Voice ​​Guided sessions and insight will empower you to let go of old thought patterns, ideals of "perfection" and take the wheel when internal noise and the noise of the world feels distracting.

Pausing and Tuning in ​T​une out this overstimulating world and into divine flow, natures energy, higher consciousness within. With guided meditations and sound healing.

Reconnecting with Creativity and Community ​Rediscover the playful spark within as you dive into joyful movement, and nurturing rituals. From flower art to dancing under the stars, each moment's an invitation to rediscover your passions, laugh, let go.

​​Exquisite Farm-To- Table Dinning Sublime, locally sourced dinners crafted by Michelin-level, award-winning Chef Hai-Ying. The resorts Chef has transformed dining experiences for Detroit’s finest restaurants including in Townsend Hotel.

​​Sensory Room Experience Where guests can explore grounding PMFT crystal mat, full body and facial infrared lights, sauna blanket, rebounders, Reiki, organic skincare products, and more.

Two Days of Guided Sessions with Five leading wellness experts

Meet Your Facilitators

Packages

Reserve Your Spot Now for a Sweet Release—Spaces Are Limited and Filling up. October 10-11 2025 Lakeview Hills Resort, Lexington, MI

What They’re Saying: Soulful Words from Guests

Booking Instuctions

​​

​Click Book and complete Registration Form.

Find your Calm in 3 Minutes

What You’ll Experience:
2 days of 10 expert guided sessions nestled in nature

What Makes the Retreat Special
This is about tuning in to nature and your whole being.

Witnessing Your inner Voice
Guided sessions and insight will empower you to let go of old thought patterns, ideals of "perfection" and take the wheel when internal noise and the noise of the world feels distracting.

Pausing and Tuning in
Tune out this overstimulating world and into divine flow, natures energy, higher consciousness within. With guided meditations and sound healing.

Reconnecting with Creativity and Community
Rediscover the playful spark within as you dive into joyful movement, and nurturing rituals. From flower art to dancing under the stars, each moment's an invitation to rediscover your passions, laugh, let go.

Exquisite Farm-To- Table Dinning
Sublime, locally sourced dinners crafted by Michelin-level, award-winning Chef Hai-Ying. The resorts Chef has transformed dining experiences for Detroit’s finest restaurants including in Townsend Hotel.

Sensory Room Experience
Where guests can explore grounding PMFT crystal mat, full body and facial infrared lights, sauna blanket, rebounders, Reiki, organic skincare products, and more.

Reserve Your Spot Now for a Sweet Release—Spaces Are Limited and Filling up.

October 10-11 2025
Lakeview Hills Resort,
Lexington, MI

Click Book and complete Registration Form.